Cure Tinnitus Show #23

After this experience:

…this was a relaxing and helpful show…

NOTE: the dailystrength link is no longer active. Basically, what happened was that really angry, trolling, negative, anonymous profiles started blasting me personally. It was horrible 🙁

Comments Questions and Situations…

Hi Dainis,

After a short period of T-free happyness, my T (scale 4/10) came back for a few weeks (stressfull times, bought a house etc..). Did lots of relaxation exercises, stretching and yoga and now it’s gone again (scale 1/10).

I would like to ask Julian about the following:
Each time I do my relaxation or meditation exercises I can feel my upper body shift into another position. My shoulder, back- and neckmuscles calm down and relax after a few seconds of relaxation. When they do, my head immediately feels free from tension around the jaws and the back of the head. I think this means I walk around with to much muscletension all day. What can I do to keep these important muscles relaxed during the day while workig etc.

Keep up the good work!!!

Complete Archived Show Available Below For Logged In Members Below…

This post is only available to members.