Projecting into the future saying: if I do the stuff on your site and still have T and this is the reason, then what do I do? May be a bit too far in the future to be useful. Does that question relax you or bring about stress?

A) I’ve had a lot of chiropractic work done, and I know from experience that my state of being really influences what I can get out of the sessions. If I am super tense, then the session, while helpful, is more temporary and kind of useless really. If I am approaching the session from place of well being, then things work much much better.

So, coming into a state of well being is healthy no matter what, so it’s a useful goal.

B) Why not take a complete approach? Why not address the injury as best you can, bringing in the therapeutic support you find most healing and appropriate for you?

Does that need to exclude counseling, addressing past abuse, traumas, relationship issues, career issues, personal issues, etc. etc. that can keep you in a psychological state of overwhelm?

Of course not.

So, our program includes body work, mental emotional work, and personal “work.” Well, it’s not “work” really, because it’s more like “releasing” or “coming into well being.”

Also, with lifestyle changes, my perspective is that it starts with first looking at how one is reacting to one’s life first and seeing if that’s appropriate. Developing perspective. Maybe your lifestyle does not really need to change, but certain reactions are keeping you stressed. Or, maybe there really are lifestyle changes to make that will enhance your state of well being.

At any rate, how does it sound for you to address your tinnitus from these 3 therapeutic perspectives:

1) Your body and injury
2) Your emotions and psychological well being
3) Personal “work” that you can do to enhance your well being outside of any doctor’s or therapist’s office

Best,
Dainis

my tinnitus is what I said from a concussion and fall on my head/neck. If there is something wrong in my neck or spine…And I change my lifestyle with this site, and it won’t work because of a wrong placed cervical vertebra. DO you know which steps I should take? Ostheopath, chiropractor or so?

I really enjoy a good organic beer. Also, Austria is a hidden enclave for really good, really cheap wines. I get the feeling that the wineries are so self-conscious here…they don’t really feel “valuable,” or I don’t know, they are just doing fine without selling their wines at high prices, they are happy with the car they have, the restaurant they own, and the schools for their kids…so why charge more? Anyway, there are wines under $10 per bottle here that will knock your socks off…especially the reds when well aerated (if that’s the right spelling).

Who would want to deprive themselves of the experience of tasting a lovingly created organic wine? While some of the folks are self-conscious and devalue themselves (at least from my perspective), other wine producers just seem to be really happy friendly people who don’t sell that much wine and are just doing fine for themselves. These are really happy people, and drinking their wines just makes me feel happy too. You can taste how happy they were when their daughter got her college degree, you can taste the good earth that they care for with their hearts and souls…so sheesh…who would not want to taste that? Their happy dog barking along while picking ripe grapes? Come on…I certainly enjoy that experience.

I like it very much that you mention your state of being. “…if I drink when feeling a bit stressed…”

Basically, it seems that you taking into consideration the core practices advocated by CureTinnitus.org.

Hmm…I am not a fan of sodas at all…however a good rum. Wow.

Again, I like it very much that you are considering your state of being. When I X, I wake up more relaxed. When I Y, I wake up more stressed. How does that related to the rest of your day…your evenings? Can you apply the same awareness?

Best,
Dainis

The aspect of mind/body connect/disconnect resonated. I also `living in the head`.

I do have some questions regarding tinnitus and beverages which may have been touched on in earlier sessions. I have read one or two articles from Julian mentioning avoiding tea, coffee, alcohol, etc.. I do not drink coffee but drink herbal (caffeine free) tea, is that alright ?. I also drink alcohol (dark rum and coke or red wine). I used to mix my rum with diet coke, but read all the horror stories about diet coke including tinnitus. The alcohol does not seem to affect my tinnitus when shared with friends and family (i.e. relaxing environment), I wake up feeling more relaxed after. It also does not seem to affect the tinnitus when I drink after a good walk/yoga/exercise. I wake up more relaxed. But if I drink when feeling a bit stressed, I notice the effect on tinnitus. Has this been raised/discussed before ?

Thanks for all your efforts and time. It is re-energising

I have had a never ending ringing in my ears for at least 8-10 years.At times, well the worst times the ringing doesn’t remain it’s usual constant tone but seems to fluctuate, like someone is flicking a switch and the ringing becomes so intense that I can feel my ear vibrating and then the switch is flipped again and it returns to it’s normal tone.
In any case, the dumb question.Can anyone tell me after having this ringing for so many years, what it is like for it to suddenly vanish, did/do you feel normal?

Hi Dainis

Any responsible internet service also offers the ability to unsubscribe.

My reply:
There is a free opt-in newsletter and you also were registered as a part of the complimentary course. Sometimes people want one and not the other, sometimes people want both, and sometimes people want neither. So, you subscribe and unsubscribe to each separately and both function in accordance with ethics and the law.

I fully and deeply understand your concern about money. I ran a free tinnitus website for abour 4 years, and once things got to be more than 2hrs per day, I just had to drop it. Then, because I know I have the healing information that helps people