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Tinnitus Liberation eZine
These priceless words of wisdom are a heartfelt gift to anyone who is suffering with tinnitus. Your email is protected. We honor your privacy and will never spam.
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- dainis on Tinnitus: From Tyrant to Friend (eBook) by Julian Cowan Hill
- dainis on Ocean Waves Serenity Audio (MP3)
- dainis on Julian Cowan Hill Tinnitus Healing Practitioner Interview I
- dainis on eCourse: If you’ve Recently Acquired Tinnitus…
- dainis on Tinnitus at The Office Rescue Video (works for any public space)
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Comments
LAUD you for your compassion and initiative...
"I really appreciate what you’ve put together. Truly comforting.…LAUD you for you compassion & initiative on this!"
--Bob M.
Appreciate it beyond words
"Delighted, appreciate it beyond words…"

Julian Cowan Hill R.C.S.T.
"If you really look after yourself and learn to get in touch with how you are feeling inside and learn to process that, that is the way out of tinnitus. Most people spend their whole lives running away from themselves, filling their lives with furious frantic activity, proving this, doing that. The best thing you can do is sit with yourself and notice how you are, how you are treating yourself. And if you can treat yourself with loving kindness and really accept how you are with a really wonderful, open-hearted, deep, caring approach, just like you would mother a baby, for example. If you can really look after yourself, your nervous system will change. Nothing is fixed. Everything is constantly changing and flowing, and it is entirely dependent on the way you approach yourself. Look after yourself, and your tinnitus will back off."
Wow, good stuff...“I REALLY appreciate your asking Julian about my questions this morning! You posed them in such a clear and dear way and protective of my ‘identity”. It is amazing that I was home and able to listen. I had over slept, (I am on vacation) had missed an early appointment for my car and so I called, cancelled it and looked on my computer and it was 8 minutes to the broadcast! Was I surprised, delighted and grateful to hear you both discuss the issues that are pressing me. I thank you. I also am taking your website and Julian’s advice and working on awareness of RED-ALERT and difficulty surrendering or relaxing into support. Wow, good stuff. Julian reminds me a bit of Ekhart Tolle. Doesn’t he you? And funny to say, you remind me of myself when you are questioning him! With gratitude”
-- L.G. Connecticut
I really feel you're going to make some peoples' lives millions of times better. I really do.
I would just like to say thank you for what you are doing. This world is really lacking people like you that aren't all about themselves. It really makes me pleased to see that you're getting your and Julian's ideas out there, and I really feel you're going to make some peoples' lives millions of times better. I really do.
--Samuel Diego-Cunha Wetzel, Edmonton, Alberta, Canada
Already Recommended 2 Friends..."What a great site….Thanks so much! I already referred the Yahoo forums tinnitus group to your site and also 2 friends with tinnitus."
--Meta_4
Solid and needed work"Thank you and keep up your solid and needed work."
Eric G.
Saved my life...--B.

Kevin Hogan
"It's not unethical to say that it's incurable, it's just totally incorrect. In fact, if I go back and I look at the cases that I've worked on, and I've worked with thousands of people over a decade, and the vast majority, are either dramatically better, or their tinnitus is gone. One of the two."
...my tinnitus was gone
""It is not coincidence that I saw your e-mail this am, right at the time I realized my tinnitus was gone."--E. B. California

Dr. Hans Greuel
"I can say in good conscience that tinnitus is curable. That's the bottom line: that tinnitus is curable, and I dare say, for just about everyone who comes down with it."
Please don't tell the ATA"As I may have mentioned earlier, ATA.org is incredibly mediocre (if that much!), compared to your organization. I even found the British T. site far superior to ATA.org and now, I have found you guys!!!"
--R. S. Illinois
(Honestly, we want to stay friends with the ATA and we cherish the work they do...so let's keep this one between us...)
Great Conference Calls“…The conference calls are great as we can help each other”
--R

Paul Tobey
"It's such an incredibly low volume if I recognize it once a week it's just because I'm out in the backyard looking at the stars thanking the universe for what it has given to me, and I go 'how did I get to this point?" Oh yeah tinnitus helped me get here. Let's listen to it for a second, let's pay hommage to the tinnitus for a second and go thanks you did some good work. Thank you.
T is becoming less and less noticable"…with the help of this site, I am learning to deal with [edited] and my -T- is becoming less and less noticeable."
--B
You Are Truly An Insipration"I just want to add that you are truly an inspiration and I hope that more people find your website. I find your videos (and especially this one) to be enlightening, and it really gives me hope, and I’m sure others too. God bless."
--J
Literally clearing the fog from 20 years of T
"the information, research, support, and shows with dainis and julian are literally clearing the fog of the T i have endured for 20 years. it’s not about the ears it’s about the body and soul. i’m sure ancient wisdom had more answers to T than the entire medical community has at this time. this site is really quite groundbreaking."
--S
Mental Clarity And Calm
"A very simple thing - progress for me today was after work,instead of "rushing" home because of fatigue, I walked down another street and sat in the sun with a warm beverage. This resulted in some mental clarity and calm, as well a experiencing a choice of a positive new behavior. It felt expansive...'cause T can lead one to be hemmed in."
--Member s.
RE: Gone?
"After a short period of T-free happyness, my T (scale 4/10) came back for a few weeks (stressfull times, bought a house etc..). Did lots of relaxation exercises, stretching and yoga and now it's gone again (scale 1/10). I would like to ask Julian about the following [...edited...] Keep up the good work!!!"
--Member R.
Much Calmer About Tinnitus Now...
"When I started the programme shortly after developing T, I was terrified of tinnitus and felt that I had no control over it. I lay awake at night panicking that it would get worse. I am now much calmer about it, thanks largely to this site and Julian Cowan Hill's e-book which I strongly recommend. I am beginning to realise that my pace of life consistently exceeds my energy levels and that my T is probably connected to this. For me, T fluctuates a lot, but when I have a bad patch I comfort myself that it will probably lessen after a few days if I take better care of myself. I have only had a few minutes of total relief in the past five months, sometimes before going to sleep or early in the morning, but I'm aware that I have a long way to go in the personal wellbeing stakes, so it would be surprising if I were already better. The school holidays are a very busy time for me and the fact that I have got through them without a major tinnitus meltdown is itself encouraging. I shall be tuning in for the next show! Best wishes, D.H."
--Member D.H.
T subsided...
"After suffering from a catastrophic tinnitus for almost two years,it subsided in the last month to level 5 in a scale of 1-10 and sometimes even to level 2...My question is what will happen when I..."
--Member a.
Taking Better Care Of Myself
"information on T is settling in to my psyche, some underlying depression issues are being addressed, I'm getting on with life, taking care of myself better, and doing things I enjoy more. I have even recently shed a negative friend or 2...thank you"
--Member s.
Your site has helped IMMENSELY...
"I'm just 26 and enjoy loud music so was terrified when I thought my tinnitus was getting so bad that I'd hear it all the time. I went into a state where I kept monitoring it and thought that it had suddenly gotten really bad. This was about a week ago and coincided with a very stressful day so I suspected that had something to do with it. Your site has helped IMMENSELY in alleviating my concerns about it and now I'm pretty much totally over the fear that I'll have ringing in my ears my whole life. In fact, since a few hours after reading the information on your site, I've stopped noticing it at all, and I'm not worried about it when trying to sleep (I don't hear it during the day now because I'm not listening for it and I'm more relaxed so its quieter). Now that I'm proactively relaxing myself and trying to be happier in my life, the ringing has mostly subsided and I can only hear it when I put my fingers in my ears to create complete silence. From suicidal thoughts to complete peace in under 2 hours. Thank you again!!" PS: I even went to a Metallica concert last night and forgot to bring my earplugs -- and the tinnitus has not flared back
-Tegan Nejad: Perth, Australia
PPS From Dainis: Yes, we do have stories like these, though for some members, the process takes longer. In any case, it's enjoyable to come "out" from tinnitus and experience well being. Thanks Tegan for sharing :-)







Dainis,
I actually saw your video on youtube. I’ve only been suffering with Tinnitus for less than a week and am seriously going crazy. I can’t imagine a lifetime left of this, how very depressing. I’m joining this site for some hope……can you please help me?
Robin
We put this together for you today.
http://www.curetinnitus.org/early-onset-tinnitus-information-video/
Good luck Robin.
I am hoping to receive some relief after 2 months of ringing in ear.
freda
Hi Freda, the early onset video linked above is perfect for you too. Consider joining, reading, learning, and enjoying.
It is not only important as also crucial support people with tinnitus, especially of severe kind. I am a man of 47 years old that has a tinnitus from 23 years, by many shooting seasons an missions in army with unprotected ears. It was a mild level T, which I could leave with, and, in true, I already was so habituated to it that I almost did not hear it. Unfortunately, a car accident, summated with 3 airbags insufflations, bring me different T
I developed Tinnutus around 6 weeks ago, I try not to focus on it and I am fortunate that I can stop it from controlling me, I have been reading all I can find about this condition, changing some eating habits, trying to learn to let go of the fight or flight response from an unsupportive partner and learning or should say figuring out that I am important.
I am collecting as much data on Tinnitus as I can as I am launching a lawsuit against a former employer who I feel pressured me non stop into developing all of the symptoms that led to Advanced Nonstop Tinnitus…I will let the site know of my progress and findings….Russell
O Boy! First thought when I discovered that I have tinnitus was “How am I going to life with this for the rest of my life?” I woke up one morning and BANG there it was. This is 8 months ago. I have spend allot of money on trying to find some way of dealing or dare I say even heal my tinnitus.
The interesting part of my tinnitus is that there are SOME (very few) days that it is nearly gone. Even most mornings I am tinnitus free. Now this leads me to think and also agree with my ENT that there is nothing wrong with my ear and it must be stress and anxiety related. A little while ago there was an article about the characteristics of tinnitus sufferers and I could identify with 90% of them.
So, the way forward. Learn to relax, take some time out, hmmmmm maybe easier said than done, BUT it can be done. Now I am not there yet, but I am full of hope. I Praise God for an understanding wife and above all keep praying for a miracle.
Have a look at this link and let me know what you think
http://www.neurostimulation.co.za/hypno.html
Regards,
Dear Leon,
Healing happens when you do the “work” outlined here, and when you get the proper help from the right mix of professionals, also outlined here. The miracle, possibly, is being open enough to receive the information necessary to heal, and then to apply it to your own life. As the coordinator of this site, I see the irony of my having all of the information at my fingertips, but only partially applying it. Hence, my “partial” cure. Still, I think it’s OK to take some time at a “health plateau” and have a look around. The Neurostimulation folks look interesting, and feel free to contact them and ask if they have any tinnitus success stories that they would be willing to share with CureTinnitus.org.
Greetings, and thanks for the site.
At 53 years old I’ve learned to live with this nemisis. One ear started as a child when I used two pussywillows as earplugs, to not hear mother’s lecturing, but one was not easily removed and required a surgical removal that left ringing in my ear. Somehow I lived with it and never really told my parents. Later in life, before the days when hearing protection was so highly promoted, I fired a large caliber handgun, which damaged both ears, leaving varying high pitched tones of varying intensity constantly. I have never been able to discover a factor(s) that is present when the sound is at its lowest.
But the reason I write today is that I had the strangest experience just this past evening that I never notice before under similar conditions. Actually I sick with possibly a mild flu bug (no cold like symptoms), from which I developed a fever. I was restless and not sleeping well, and when I sat up in bed, all I heard was quiet, pure quiet with only normal sounds around me, I wasn’t sure that I was hearing what I wasn’t hearing, not one ring or squeal in either ear, it was amazing, after all these years. Unfortunately, through the night the fever broke and the ringing returned. I am really curious as to why this might have happened, and now I know that something can apparently make it go away, that is why I decided to look into the contents of your website.
I’d appreciate any comments on this anomaly.
Tony, I don’t find that odd. Somehow, certain sicknesses can just cause our bodies and muscles to relax. While I’ve experienced a reduction in tinnitus volume in a similar situation, never the clarity you experienced. Sounds good, and I’m glad it led you to us. Did you notice anything else? What did the rest of your body feel like? Any areas feel better or different than usual?
I was watching you #5 show and about 30 minutes into it it went black and I couldn’t get it anymore.It was starting to get very interesting and I would like to see the rest. Any help?
Whoops Roy, consider that a gift. The archives of Cure Tinnitus Shows are a member benefit, and this “complimentary preview” is currently being re-worked. Must have been in the middle of something, and you were able to access the video accidentally. Glad you found it interesting!