eCourse: Wellbeing
This YouTube video previews the relationship between tinnitus and wellbeing. Watch this video if you want to get to know us better before joining curetinnitus.org. Register for the complimentary 7-Day Tinnitus Liberation First Steps eCourse ($24.95 value) to watch the wellbeing video.
When you register and log in, the full-length video is available below:
[Accessible to members with access to "Complimentary 7-day Tinnitus Liberation First Steps Ecourse" only. Members receive self-paced or guided support and can try a complimentary program to get to know us better. Visit http://www.curetinnitus.org/st...-tinnitus/ for more information]
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Comments
LAUD you for your compassion and initiative...
"I really appreciate what you’ve put together. Truly comforting.…LAUD you for you compassion & initiative on this!"
--Bob M.
Appreciate it beyond words
"Delighted, appreciate it beyond words…"

Julian Cowan Hill R.C.S.T.
"If you really look after yourself and learn to get in touch with how you are feeling inside and learn to process that, that is the way out of tinnitus. Most people spend their whole lives running away from themselves, filling their lives with furious frantic activity, proving this, doing that. The best thing you can do is sit with yourself and notice how you are, how you are treating yourself. And if you can treat yourself with loving kindness and really accept how you are with a really wonderful, open-hearted, deep, caring approach, just like you would mother a baby, for example. If you can really look after yourself, your nervous system will change. Nothing is fixed. Everything is constantly changing and flowing, and it is entirely dependent on the way you approach yourself. Look after yourself, and your tinnitus will back off."
Wow, good stuff...“I REALLY appreciate your asking Julian about my questions this morning! You posed them in such a clear and dear way and protective of my ‘identity”. It is amazing that I was home and able to listen. I had over slept, (I am on vacation) had missed an early appointment for my car and so I called, cancelled it and looked on my computer and it was 8 minutes to the broadcast! Was I surprised, delighted and grateful to hear you both discuss the issues that are pressing me. I thank you. I also am taking your website and Julian’s advice and working on awareness of RED-ALERT and difficulty surrendering or relaxing into support. Wow, good stuff. Julian reminds me a bit of Ekhart Tolle. Doesn’t he you? And funny to say, you remind me of myself when you are questioning him! With gratitude”
-- L.G. Connecticut
I really feel you're going to make some peoples' lives millions of times better. I really do.
I would just like to say thank you for what you are doing. This world is really lacking people like you that aren't all about themselves. It really makes me pleased to see that you're getting your and Julian's ideas out there, and I really feel you're going to make some peoples' lives millions of times better. I really do.
--Samuel Diego-Cunha Wetzel, Edmonton, Alberta, Canada
Already Recommended 2 Friends..."What a great site….Thanks so much! I already referred the Yahoo forums tinnitus group to your site and also 2 friends with tinnitus."
--Meta_4
Solid and needed work"Thank you and keep up your solid and needed work."
Eric G.
Saved my life...--B.

Kevin Hogan
"It's not unethical to say that it's incurable, it's just totally incorrect. In fact, if I go back and I look at the cases that I've worked on, and I've worked with thousands of people over a decade, and the vast majority, are either dramatically better, or their tinnitus is gone. One of the two."
...my tinnitus was gone
""It is not coincidence that I saw your e-mail this am, right at the time I realized my tinnitus was gone."--E. B. California

Dr. Hans Greuel
"I can say in good conscience that tinnitus is curable. That's the bottom line: that tinnitus is curable, and I dare say, for just about everyone who comes down with it."
Please don't tell the ATA"As I may have mentioned earlier, ATA.org is incredibly mediocre (if that much!), compared to your organization. I even found the British T. site far superior to ATA.org and now, I have found you guys!!!"
--R. S. Illinois
(Honestly, we want to stay friends with the ATA and we cherish the work they do...so let's keep this one between us...)
Great Conference Calls“…The conference calls are great as we can help each other”
--R

Paul Tobey
"It's such an incredibly low volume if I recognize it once a week it's just because I'm out in the backyard looking at the stars thanking the universe for what it has given to me, and I go 'how did I get to this point?" Oh yeah tinnitus helped me get here. Let's listen to it for a second, let's pay hommage to the tinnitus for a second and go thanks you did some good work. Thank you.
T is becoming less and less noticable"…with the help of this site, I am learning to deal with [edited] and my -T- is becoming less and less noticeable."
--B
You Are Truly An Insipration"I just want to add that you are truly an inspiration and I hope that more people find your website. I find your videos (and especially this one) to be enlightening, and it really gives me hope, and I’m sure others too. God bless."
--J
Literally clearing the fog from 20 years of T
"the information, research, support, and shows with dainis and julian are literally clearing the fog of the T i have endured for 20 years. it’s not about the ears it’s about the body and soul. i’m sure ancient wisdom had more answers to T than the entire medical community has at this time. this site is really quite groundbreaking."
--S
Mental Clarity And Calm
"A very simple thing - progress for me today was after work,instead of "rushing" home because of fatigue, I walked down another street and sat in the sun with a warm beverage. This resulted in some mental clarity and calm, as well a experiencing a choice of a positive new behavior. It felt expansive...'cause T can lead one to be hemmed in."
--Member s.
RE: Gone?
"After a short period of T-free happyness, my T (scale 4/10) came back for a few weeks (stressfull times, bought a house etc..). Did lots of relaxation exercises, stretching and yoga and now it's gone again (scale 1/10). I would like to ask Julian about the following [...edited...] Keep up the good work!!!"
--Member R.
Much Calmer About Tinnitus Now...
"When I started the programme shortly after developing T, I was terrified of tinnitus and felt that I had no control over it. I lay awake at night panicking that it would get worse. I am now much calmer about it, thanks largely to this site and Julian Cowan Hill's e-book which I strongly recommend. I am beginning to realise that my pace of life consistently exceeds my energy levels and that my T is probably connected to this. For me, T fluctuates a lot, but when I have a bad patch I comfort myself that it will probably lessen after a few days if I take better care of myself. I have only had a few minutes of total relief in the past five months, sometimes before going to sleep or early in the morning, but I'm aware that I have a long way to go in the personal wellbeing stakes, so it would be surprising if I were already better. The school holidays are a very busy time for me and the fact that I have got through them without a major tinnitus meltdown is itself encouraging. I shall be tuning in for the next show! Best wishes, D.H."
--Member D.H.
T subsided...
"After suffering from a catastrophic tinnitus for almost two years,it subsided in the last month to level 5 in a scale of 1-10 and sometimes even to level 2...My question is what will happen when I..."
--Member a.
Taking Better Care Of Myself
"information on T is settling in to my psyche, some underlying depression issues are being addressed, I'm getting on with life, taking care of myself better, and doing things I enjoy more. I have even recently shed a negative friend or 2...thank you"
--Member s.
Your site has helped IMMENSELY...
"I'm just 26 and enjoy loud music so was terrified when I thought my tinnitus was getting so bad that I'd hear it all the time. I went into a state where I kept monitoring it and thought that it had suddenly gotten really bad. This was about a week ago and coincided with a very stressful day so I suspected that had something to do with it. Your site has helped IMMENSELY in alleviating my concerns about it and now I'm pretty much totally over the fear that I'll have ringing in my ears my whole life. In fact, since a few hours after reading the information on your site, I've stopped noticing it at all, and I'm not worried about it when trying to sleep (I don't hear it during the day now because I'm not listening for it and I'm more relaxed so its quieter). Now that I'm proactively relaxing myself and trying to be happier in my life, the ringing has mostly subsided and I can only hear it when I put my fingers in my ears to create complete silence. From suicidal thoughts to complete peace in under 2 hours. Thank you again!!" PS: I even went to a Metallica concert last night and forgot to bring my earplugs -- and the tinnitus has not flared back
-Tegan Nejad: Perth, Australia
PPS From Dainis: Yes, we do have stories like these, though for some members, the process takes longer. In any case, it's enjoyable to come "out" from tinnitus and experience well being. Thanks Tegan for sharing :-)











Thank you for this video – Having some things to focus on, looking at the good things and what makes me feel OK is a great reminder. I will keep myself involved with your organization. I think you guys are doing great things for tinnitus and all of us sufferers.
Thank-you.
Thanks for allowing me to try and get a handle on what is happening with this newly developed Tinnitus.Mine doesn’t or hasn’t gotten ear piercing but very noticeble and quite irritating.I have some hearing loss from my time in the Navy(5″54 blast).So,before I found out about Tinnitus,I was really concerned with my hearing.Especially,since I’m a musician.I hope I’ll be able to continue with program as times are tough here in Alabama.Thanks again,Bill
You’re welcome Bill, keep with our program, find what works for you, and let us know how you’re doing and if you have any questions…
Dear Friends -
It sounds so nice that some one has something hopeful to offer in regard to Tinnitus. However, this is not very encouraging news for poor people. It has the earmarks of a money making business proposition, instead of an aim to help people with Tinnitus.
I do have a question. Does your program also restore hearing or not?
Percy ~
Dear Percy, I have done everything I could in my power to make sure this information is accessible to everyone. As awful as it sounds, if someone is completely desperate, they can join for a dollar for a full month, download everything, and cancel. People with tinnitus often have very uncomfortable, and frankly, unfair relationships with money. This website compiles literally hundreds of thousands of dollars worth of info, education, travel time, hardware, software, etc. The incredible progress of the internet makes it possible for you to experience CureTinnitus.org Membership at a fraction of what it would cost for you to gather, compile, and implement the information for yourself. Hey, if you do decide to go for it on your own, let us know…you frequent flyer miles await…and we’ll support you the whole way! I mean that!
About restoring hearing, your question would need to be placed in the appropriate context for it to be answered appropriately. This program is for people who’ve decided to heal themselves of tinnitus as best as they can. If you wish to restore your hearing, that’s not what this site is specifically designed for. Maybe there are such sites or doctors or clinics. Deafness can exist in a state of well being. Kind of like you can be in a good mood and only have one leg.
So feeling good sitting on your chair and focusing on what is okay with that removes tinnitus?
You are saying that it is mind over matter?
Experiencing feeling good is a great first step. Regarding mind over matter, well, we do have appropriate physical therapy as one of our main guidelines in the CureTinnitus.org program, so mind over matter is a part of “it all,” but you could also say we look at “body over mind” as well.
Our program is like a roadmap “out” from tinnitus. Also, I will say that I feel we have deep and unique insight into what tinnitus “is” and in what state it cannot exist.
You’ll become aware of how your mind, your body, your life, even your personality or occupation can either contribute to tinnitus or “well being.” As you integrate knowledge with practice, tinnitus tends to recede. Often people experience plateaus or spikes, and the general trend is: management, reduction, silence. You can stop wherever you like on that path, and some people stop at management. Other people stop at reduction.
Others reach silence.
It can happen at varying speeds, but the state that is reached is one of “well being,” and in general, people wind up grateful for having had tinnitus.